Program Highlights 

• Learn the 7 Doorways of Vinyasa Yoga as designed by Jonny Kest.

• Graduate having the capability to lead a minimum of five types of yoga practices (Ashtanga Vinyasa, Ashtanga Remix, Yoga Flow, Deep Flow, and Yin).

• Functional anatomy training, including modules on joints, muscles, and connective tissues, nervous system, cardiovascular and respiratory systems, and prenatal and postnatal yoga. This will not be an information dump - you will also participate in mobility sessions related to what you will learn, as well as how to integrate what you have learned directly into sequences for your yoga class or personal practice.

• How to not only sequence a yoga class, but how to use theming and energetic connections to create an experience your students will not forget.

• Learn about this program's lineage and the general history of yoga

• Explore the Yoga Sutras, Bhagavad Gita, Mahabharata, and Upanisads

• Includes a Mantra and Kundalini Workshop

• Improve your interpersonal relationships

• Develop a strong meditation practice

• Karma project

• Connect with a supportive community of like-minded individuals

• Meet with a content creator and photographer for a jumpstart in marketing yourself as a yoga teacher

• Find greater freedom, joy, and happiness 

Our Fall 2025 Schedule

This program's schedule has been designed with you in mind. It is a unique hybrid of live, synchronous learning, both in person and online. We know fall can be a very busy time, especially for those with family and work obligations. We even tried to plan our intensive weekends to be later in the fall, hoping to avoid busy sports schedules. ;) You'll be graduated before Thanksgiving!

Dates: September 2 - November 25, 2025

Meeting Schedule: 

• Tuesdays and Thursdays from 5:00 - 9:00 pm

• Select Saturdays and Sundays from 9:30 am - 6:00 pm

Where & When: 

• Online via Zoom (dates in yellow)

• In-person at Synchronicities in Sandy (dates in green)