About this Program
Based on the 7 Doorways of Vinyasa Yoga by Jonny Kest and directly from the Ashtanga Yoga lineage, we are beyond honored to partner with Jonah Kest to present Become A Yogi®: A 200 Hour Yoga Teacher Training.
Within this experience you will be offered the tools to deepen your own personal yoga and meditation practice and to create a communal experience that is both provocative and enriching. This course is open to anyone who has ever been curious about personal and professional growth through their yoga practice, and is certified by Yoga Alliance. New and experienced students ages 18+ are welcome!
Investment: $1,900
Pay in full or payment plan of $500 down and four monthly payments of $350
Deepen Your Practice
DEVELOP a strong meditation practice.
CONNECT with a community of like-minded individuals.
STUDY yogic wisdom, history, and philosophy through the Yoga Sutras, Bhagavad Gita, Mahabharata, and Upanishads.
CULTIVATE a practice that fits your body.
EXPAND your knowledge of yoga anatomy + physiology as well as how to integrate what you have learned directly into sequences for your yoga class or personal practice.
LEARN skills to ENRICH and DEEPEN your life off the mat.
Share Your Practice
GRADUATE with the ability to teach a minimum of five class formats (Ashtanga Vinyasa, Ashtanga Remix, Yoga Flow, Gentle Yoga, and Yin).
EXPLORE the 7 Doorways designed by Jonny Kest.
LEARN the POWER of energetic connections.
How to CREATE an unforgettable yoga experience through the ART of sequencing and theming.
Be CERTIFIED through yoga alliance.
TEACH anywhere in the world.
Additional Program Highlights
AWAKEN and CALIBRATE your own energy through a Mantra and Kundalini Workshop.
Give SERVICE through a Karma Project.
Unlock the true HEALING power of yoga in your own life, anywhere.
Meet with a content creator and photographer so you can SHARE what you've learned with others.
Our Spring 2026 Schedule
This program's schedule has been designed with you in mind. It is a unique hybrid of live, synchronous learning, both in person and online.
Dates: February 3 - April 26, 2026
Meeting Schedule:
Tuesdays and Thursdays from 5:00 - 9:00 pm
Select Saturdays and Sundays from 9:30 am - 6:00 pm
Where & When:
Online via Zoom (dates in yellow)
In-person at Synchronicities in Sandy (dates in green)
Questions, concerns, or just want to talk to a human about Become a Yogi®? Email kira@mindsoulandbodytherapy.com.