Additional Services

Support your workout routine, promote better sleep, increase mobility, and decrease tightness, muscle and joint pain, stress, and anxiety with this fully-guided and assisted yoga practice of passive restorative poses that use the power of your breath to gently stretch muscle tissues and realign your body’s energetic system. 

Release + Restore sessions are up to 70 minutes and are $90. Give your results a boost by adding an alignment light therapy session for $30.

Available upon request. Email info@mindsoulandbodytherapy.com.

Sound healing uses sounds and vibration from instruments you don't hear every day: crystal singing bowls, chimes, gongs, finger pianos, wood flutes, hand pans, tuning forks, drums, and more to recalibrate your energy (and stress) levels, leaving you feeling relaxed and blissed out. So grab your yoga mats, pillows, and blankets, and let us sweep you away into a world of sound like you’ve never experienced before!

Watch our schedule for these! Private soundbath events available upon request. Email info@mindsoulandbodytherapy.com.

FDA-cleared infrared light therapy to ease physical discomforts of pain, aches, stiffness, arthritis, injury, etc., as well as achieve mental benefits of relaxation, harmony, and energetic balance. With over 900 treatment combinations available, this session can be completely personalized to meet your needs.

Harmonic light therapy sessions are up to 30 minutes and are $45.

Available upon request. Email info@mindsoulandbodytherapy.com.